Are you tired of pursuing all the latest health trends, yet still feeling stuck? At Elevate, we restore hearts, bodies, and destinies! Our faith-based studio offers low-impact, high intensity, FUN workouts. We are a community that fosters spiritual growth and focuses on honoring God through our bodies.
It’s YOUR time to rise up.
Ready to start your true journey to better health?
Are you tired of pursuing all the latest health trends, yet still feeling stuck? At Elevate, we restore hearts, bodies, and destinies! Our faith-based studio offers low-impact, high intensity, FUN workouts. We are a community that fosters spiritual growth and focuses on honoring God through our bodies.
It’s YOUR time to rise up.
Ready to start your true journey to better health?
Our fitness classes are built for newbies and pros alike.
Be prepared though: you will have fun, but you will sweat! We’re going to elevate your heart rate AND your joy factor!
Get a full-body workout while bouncing during this high-energy, low-impact class. You’ll build muscle, improve balance, and strengthen your core, all while providing your body with an incredible lymphatic detox.
This core-focused, low-impact class will have you flying high! Hooked up to a bungee, participants engage in a fun workout that incorporates strength-building and cardio.
This all-in-one workout burns calories through cardiovascular exercise and resistance training, builds core and overall physical strength and endurance, improves flexibility and balance, and increases your energy level. Dance, laugh and let yourself go while you burn the calories away, and maybe learn a few moves too. These exercise routines are choreographed to contemporary Christian music, filled with uplifting, positive messages.
A Cardio-Free Workout! STRENGTH & FLEXIBILITY focuses on core strength using the best Pilates methods, and balances it with strength training using handheld weights or elastic resistance. This is a great choice for the in-between cardio days.
These two words mean so much to me. All of us have a call on our lives to rise up to who we were created to be. That call can feel too big and too impossible when we aren’t walking in health (body, soul, and spirit). There are many ways to measure fitness success. I look at success differently than most of mainstream fitness culture. Success is when you rise up and grow into who God has created you to be! In other words, at Elevate Fitness, we’re not only focused on how your body changes, but also on ensuring you are approaching fitness in a way that honors your mind and spirit. We want you to enjoy your workouts, build a routine to gain strength and confidence, all the while seeing yourself as God sees you… worthy from DAY 1.
We believe getting fit should be fun and leave you feeling more confident than before. That’s why I decided it was time to rise up and follow my dream of creating a fitness company in a space that embraces clients where they are. A place that offers high-energy, fun exercises to life-giving music.
Elevate Fitness doesn’t just want to do fitness with you, we want to do life with you. We want to give you the tools to overcome defeat inside and outside of class.
Will you rise up and join us in your fitness journey?
– Liza Bobé, Owner Elevate Fitness
These two words mean so much to me. All of us have a call on our lives to rise up to who we were created to be. That call can feel too big and too impossible when we aren’t walking in health (body, soul, and spirit). There are many ways to measure fitness success. I look at success differently than most of mainstream fitness culture. Success is when you rise up and grow into who God has created you to be! In other words, at Elevate Fitness, we’re not only focused on how your body changes, but also on ensuring you are approaching fitness in a way that honors your mind and spirit. We want you to enjoy your workouts, build a routine to gain strength and confidence, all the while seeing yourself as God sees you… worthy from DAY 1.
We believe getting fit should be fun and leave you feeling more confident than before. That’s why I decided it was time to rise up and follow my dream of creating a fitness company in a space that embraces clients where they are. A place that offers high-energy, fun exercises to life-giving music.
Elevate Fitness doesn’t just want to do fitness with you, we want to do life with you. We want to give you the tools to overcome defeat inside and outside of class.
Will you rise up and join us in your fitness journey?
– Liza Bobé, Owner Elevate Fitness
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