What is Elevate Jesus, and how can I participate?
Elevate Jesus is a Christ-centered women’s health and fitness community that empowers women to partner with God for their health and restoration— heart, body, and destiny.
We offer opportunities to move, grow, and connect through:
- Live Virtual Classes: Join us from wherever you are for instructor-led workouts in a supportive, faith-filled environment.
- On-Demand Workouts: Access our workout library and move on your own schedule.
- RESTORE Saturday Gatherings: Join us in person during designated months for Movement • Word • Worship— a time to move, grow in the Word, worship, and realign with God’s purpose.
Whether you are joining us online or in person, our heart is to encourage you to honor God through the stewardship of your body.
Do I have to be a Christian to participate?
ABSOLUTELY NOT.
While our faith in Jesus is at the heart of everything we do, we welcome women from all walks of life. You do not have to share our beliefs or have a particular faith background to participate. Our desire is to create an encouraging environment where everyone feels welcome to move, grow, and be supported.
Are the virtual workouts live or pre-recorded?
Both!
Our live virtual classes allow you to work out alongside a coach and other participants in real time. We also offer an on-demand library of recorded workouts so you can move whenever it works best for your schedule.
Our on-demand workouts can be enjoyed by anyone in your household (some women enjoy these workouts with their husband). Live virtual classes and in-person RESTORE Saturday gatherings are reserved for females, including girls.
Do I need special equipment or a trampoline?
Not necessarily. Our workouts incorporate a variety of equipment, including fitness trampolines, dumbbells, resistance bands, and more. We also offer workouts that require little to no equipment.
Don’t have a particular piece of equipment? No problem! Our coaches demonstrate alternative movements so you can still participate and get a great workout using what you have available.
Even in our trampoline classes, we show off-the-trampoline options so you can participate without having a trampoline.
Our goal is to make movement accessible and enjoyable, wherever you are!
What do I need to participate in a live virtual class?
You’ll need:
- A reliable internet connection.
- A device with a camera and microphone.
- A safe, clear space where you can move freely.
- Any equipment listed for the class (when available).
- Water and a towel.
We encourage you to join 2–3 minutes early so you have time to get settled before class begins. Having your space and equipment ready ahead of time helps you get the most out of your workout.
Who can participate in live virtual classes, and what are the participation guidelines?
Our live virtual classes are exclusively for females, including girls. Every participant must have their own registration in our booking system, even when sharing a camera or workout space with another family member.
We offer add-on memberships for additional family members, making it easy for your household to participate together.
A few other things to know:
- Cameras: We strongly encourage you to keep your camera on and, whenever possible, position it to show your full body. This allows your coach to observe your movements, offer form guidance, and encourage you throughout class.
- Audio: Participants remain muted during class so our coaches can lead without background interruptions.
- Chat: You’re welcome to use the chat, but please understand your coach may not be able to respond while teaching.
- Privacy: Please keep your account login information private. If another family member wants to join a live class, they should be registered through their own participant profile.
We want you to feel seen, supported, and connected!
What is RESTORE Saturday?
RESTORE Saturday is an in-person gathering created to bring females of all ages together through:
Movement • Word • Worship.
Each gathering is an opportunity to step away from the busyness of everyday life, move our bodies, spend time in God’s Word, worship together, and realign our hearts with His purpose.
Our movement sessions incorporate fitness trampolines, with off-the-trampoline alternatives provided so participants can participate in a way that works for their bodies and comfort levels.
Girls are welcome to participate alongside the women in their families! RESTORE Saturday gatherings are offered during designated months throughout the year. Advance registration is required, and event details will be shared through our social media and newsletter communications.
I haven’t worked out in a long time. Can I still participate?
Absolutely! You do not have to be at a certain fitness level to join us. Our coaches offer modifications and alternative movements to help you work at your own pace.
We encourage you to listen to your body, take breaks when needed, and focus on progress rather than comparison. You don’t have to keep up with anyone else. Just show up and God will meet you where you’re at!
Can I participate if I am pregnant, postpartum, or have an injury?
Pregnant participants are welcome to participate with medical clearance from their healthcare provider. However, we do not recommend beginning this fitness program during pregnancy if you have not been exercising previously.
If you are postpartum, recovering from an injury, or managing a health concern, please consult your healthcare provider before participating and follow their guidance regarding appropriate activity.
Your safety matters to us. Please modify or stop movements as needed.
Are these workouts designed to just be encouraging, or are they effective for losing weight?
They can be both. We believe movement should be enjoyable and encouraging while also helping you build strength, improve endurance, and support your overall health.
Our classes incorporate a variety of fitness elements, including strength, cardio, core work, conditioning, and mobility. These workouts can be part of a healthy lifestyle that supports weight management and body composition goals, but our focus goes beyond the number on a scale.
We want to help you grow stronger, feel better, improve your health, and care for the body God has given you. Our focus is not vanity or shame, but learning to steward your health with gratitude, consistency, and grace.
What is your booking and cancellation policy?
All live virtual classes and in-person gatherings require advance registration through our booking system.
Live Virtual Classes
- Registration closes 30 minutes before class begins.
- Cancellations must be made at least 12 hours before class.
RESTORE Saturday Gatherings
- Advance registration is required.
- Cancellations must be made at least 12 hours before the scheduled event.
Please cancel through your WellnessLiving account or class confirmation email, using the link provided. Texts, calls, and emails are not accepted as official cancellations.
Late cancellations and no-shows may result in a session deduction or applicable fee, depending on your membership or pass.
Thank you for being considerate of our coaches and fellow participants!
Can I download, share, or record the on-demand workouts?
Our workout videos, class recordings, and instructional materials are the property of Elevate Jesus, LLC and are provided for personal household use only.
Please do not copy, record, download, distribute, or share our content outside your household without written permission.
We also ask that you respect the privacy of others by not recording, photographing, screenshotting, or sharing another participant’s image, audio, conversations, or personal information without permission.
Do you offer private sessions or group events?
We do offer a limited number of special gatherings and opportunities to connect beyond our regular virtual classes and RESTORE Saturday events.
If you’re interested in a private group session, special event, or other opportunity to partner with Elevate Jesus, we’d love to hear from you!
Email us at info@ElevateJesus330.com with your inquiry.
Please contact us if you have any additional questions.
